Weight gain during pregnancy
One of the important indicators monitored during pregnancy is the woman's weight. It affects the baby's health and the mother's health. Today there is clear data on the optimal weight gain process. There are special formulas and coefficients for this.
You can calculate the ideal weight gain yourself, or you can use an online calculator. In this case, you will not need to make any calculations yourself, as it will be enough to indicate the pregnancy term, height, and weight that was before conception. All this will be quite enough for the online calculator to perform calculations.