Ideal bodybuilder proportions by height

The online calculator calculates the ideal bodybuilder proportions by height. This tool allows you to evaluate what your ideal body proportions might be according to your height.

Just enter your height, and the calculator will provide you with recommendations for ideal bodybuilding proportions. Considering the features of the golden ratio and other parameters, this tool will help you better understand how to develop and shape your physique. Use the calculator to determine ideal proportions, manage training more effectively, and achieve a harmonious look for your body in bodybuilding!


Height
minmax
Chest
Waist
Leg
Neck
Arm
Calf