Calories consumption during various activities

Calories consumption during various activities varies. With our online calculator, you will find out how many calories are spent during daily activities: walking, washing dishes, working on a computer, lying down, reading, etc.
Thanks to the obtained information, you can independently adjust your diet by adding necessary products and excluding those that contain more calories than can be «burned» in your daily activities. The calculator is useful for those striving for balance. Knowing energy expenditure, you can correctly choose a weight loss program.

The analyzer will help estimate approximate calorie consumption during various activities.
Using the calorie consumption calculator is very simple: just enter your weight, duration, and type of activity. The result – approximate values of energy spent in kilocalories.