Wilks coefficient

The coefficient calculated using the Wilks formula is used to compare the results of athletes of different weights. The Wilks coefficient reflects the relationship between the athlete's own mass (with an accuracy of up to 0.1 kg) and the weight lifted. To determine the absolute result, it is necessary to multiply the total powerlifting sum by the Wilks coefficient. An athlete with a greater absolute coefficient has an advantage.

Instruction

- Enter the athlete's weight.
- Specify the powerlifting total.
- Click on gender and the calculator will perform the calculations.

* For example: An athlete weighing 45.5 kg achieved a total of 300 kg. Determine the absolute coefficient and multiply by the total Absolute result = 1.1382*300 =341.46.

Working weight	Maximum weight	Number of repetitions	Barbell lifting
Calorie expenditure	Pulse during training	Cooper test

Wilks coefficient

See also: