Food Product
Weight, g
Kcal
Proteins
Fats
Carbohydrates
Watermelon
Melon
Ready-made dishes :
Lazy Dumplings with Carrots
Omelet with Cabbage and Cheese
Omelet with Carrots
Omelet with Vegetables
Cottage Cheese Pudding with Vegetables
Cottage Cheese with Vegetables
Ready-made dishes :From
meat, poultry, fish :
Boiled Beef
Fish Cutlets with Vegetables
Boiled Rabbit with Vegetables
Boiled Chicken
Stewed Liver with Vegetables
Liver Pudding with Vegetables
Fish Pudding with White Cabbage
Fish Pudding with Carrots
Baked Fish with Vegetables
Meat Soufflé with Vegetables
Fish Soufflé with Carrots
Schnitzel from Meat and Fish with Vegetables
Ready-made dishes
:Cereal Dishes :
Buckwheat Porridge with Zucchini
Porridge from a mixture of cereals (rice, pearl barley) with raisins
Milk Porridge from a mixture of cereals (rice, buckwheat, pearl barley) with pumpkin
Oatmeal Milk Porridge
Oatmeal with Vegetables
Rice Milk Porridge
Pasta Casserole with Vegetables
Rice Pudding with Carrots
Ready-made dishes
:Vegetable Dishes :
Cabbage Casserole with Rice
Fresh Stewed Cabbage
Stewed Cabbage with Boiled Meat
Carrot Casserole with Rice
Boiled Carrot in Milk
Boiled Vegetables with Butter (cabbage, carrot, pea, butter)
Stewed Vegetables (cabbage, carrot, beet, onion, pearl barley, oil
veg.)
Beet Stewed in Sour Cream
Beet Stewed with Apples
Ready-made dishes
:Salads :
Eggplant Caviar (eggplants, onion, carrot, greens, tomatoes, oil
veg.)
Zucchini Caviar (zucchini, processed cheese, cabbage, beet,
greens)
Vegetable Caviar (cabbage, carrot, apples, beet, onion, tomatoes,
vegetable oil)
Raw Grated Carrot with Sour Cream
Vitamin Salad (cabbage, carrot, onion, beet, pepper, peas,
apples)
Salad from White Cabbage with Cheese
Salad from Sauerkraut
Salad from Carrots with Apples
Salad from Vegetables (potato, carrot, cabbage, onion, peas,
vegetable oil)
Salad from Fresh Cabbage
Salad from Beets with Raisins
Salad from Beets with Vegetable Oil
Ready-made dishes
:Sauces :
Vegetable Marinade
White Sauce with Vegetables
Milk Sauce
Polish Sauce
Mayonnaise Sauce with Vegetables
Ready-made dishes :Soups
:
Borscht
Rassolnik
Beet Soup
Beet Soup with Milk
Pea Soup
Vegetable Soup without Potatoes with Sour Cream
Milk Soup with Vegetables
Fish Soup with Vegetables
Soup with Chicken and Vegetables
Soup with Processed Cheese
Pea Soup-Purée with Vegetables
Soup-Purée from a mixture of cereals with vegetables
Potato Soup-Purée
Vegetarian Cabbage Soup with Sour Cream
Mushrooms :
White Fresh
White Dried
Fats, Oils :
Animal Rendered Fat
Culinary Fat
Mayonnaise
Butter Margarine
Olive Oil
Refined Sunflower Oil
Butter 82.5% fat.
Pork Lard
Porridges :
Pea
Buckwheat
Corn
Pasta I grade
Semolina
Oatmeal
Oat Flakes (Hercules)
Pearl Barley
Millet
Rice
Confectionery
products and sweets :
Apple Jam
Regular Marshmallow
Caramel with Milk Filling
Jelly Marmalade
Natural Honey
Pastila
Cookies
Sand Cake
Cakes :Sponge Cake
Cakes :Puff Pastry Cake with Cream
Gingerbread
Granulated Sugar
Halva
Confectionery
products and sweets :Chocolate :
Milk Chocolate
Chocolate Bar
Dairy Products :
Glazed Curd Bar with Vanilla 26%fat.
Ryazhenka 4% fat.
Ryazhenka 6% fat.
Cream 10% fat.
Dairy Products
:Yogurts :
Yogurt 3% fat.
Dairy Products
:Kefir :
Bifidokefir 3.1% fat.
Kefir 3.2% fat.
Children's Kefir "Bifidin" 3,2% fat.
Dairy Products
:Fermented Milk Drinks :
Acidophilin
Fermented Milk Cocktail "Biofilin" 2,5 % fat.
Dairy Products
:Milk :
Pasteurized Milk :3.2% fat.
Pasteurized Milk :3.3% fat.
Pasteurized Milk :3.4% fat.
Pasteurized Milk :3.6% fat.
Pasteurized Milk :3.8% fat.
Pasteurized Milk :4% fat.
Pasteurized Milk :4.2% fat.
Condensed Milk with Sugar
Sterilized Condensed Milk
Baked Milk :2.5% fat.
Baked Milk :3.2% fat.
Baked Milk :3.5% fat.
Baked Milk :4.0% fat.
Dairy Products
:Ice Cream :
Plombir
Dairy Products
:Sour Cream :
20% fat.
Dairy Products
:Cheeses :
Feta Cheese
Dutch Cheese
Russian Cheese
Dairy Products
:Cottage Cheese :
Village Cottage Cheese Non-Fat
Fat Cottage Cheese
Non-Fat Cottage Cheese
Half-Fat Cottage Cheese
Meat Products :
Beef Liver
Beef Kidneys
Chicken Eggs
Meat Products
:Ham, Sausages :
Chicken Ham Highest Grade
Boiled Sausage "Doctor's"
Boiled Sausage "Amateur"
Semi-Smoked Sausage "Ukrainian"
Dry Sausage
Milk Sausages
Meat Products
:Meat, Poultry :
Lamb
Beef
Chickens I category
Chickens II category
Rabbit Meat
Pork (brisket)
Pork (cutlet meat)
Duck I category
Drinks :
Cup of Cocoa
Cup of Coffee
Cup of Tea
Vegetables :
Eggplants
Green Peas
Zucchini
White Cabbage
Cauliflower
Potatoes
Green Onion
Carrot
Fresh Cucumbers
Sweet Pepper
Parsley
Radish
Lettuce
Beet
Fresh Tomatoes
Garlic
Spinach
Sorrel
Sweet Almonds
Hazelnut
Fish Products :
Sturgeon Balik Cold-Smoked
Grainy Salted Caviar
Squid (fillet)
Canned in Oil (flounder)
Sturgeon Grainy Caviar
Cod Liver
Fish :Pink Salmon
Fish :Carp
Fish :Ice Fish
Fish :Hot-Smoked Baltic Herring
Fish :Caspian Salted Herring
Fish :Cod
Fish :Hot-Smoked Cod
Sprats
Fruits :
Apricots
Bananas
Cherries
Pear
Plum
Dates
Persimmon
Citrus :Oranges
Citrus :Grapefruit
Citrus :Lemon
Citrus :Mandarin
Sweet Cherries
Apples
Bakery
products Bread :
Simple Loaf
Bun from Wheat Flour I grade
Butter Rusks
Orlovsky Bread
Wheat Bread from Wholemeal Flour
Rye Bread
Berries :
Lingonberries
Grapes
Blackberries
Garden Strawberries
Cranberries
Gooseberries
Raspberries
Sea Buckthorn
Red Currants
Black Currants
Dry Rose Hips
TOTAL
Weight, g
Kcal
Proteins
Fats
Carb.
