Calorie table

Calorie Table – is a universal assistant for those striving to maintain good physical shape.
Kilocalorie – is a unit of measurement for a person's energy requirement. Every food product has a specific energy value. If the amount of energy entering the body from the outside exceeds the body's needs, the calories turn into fats. An excess of kcal threatens weight gain. At the same time, due to their lack, you may experience fatigue, dizziness, and other physical ailments.

As a rule, packaging indicates the number of kcal contained in the product. However, the online calorie table available on our website is significantly more convenient. With its help, you can clarify the caloric content of specific products and calculate the total caloric content of dishes at any time.
The calorie table helps to create a balanced diet. Optimally selected food is a guarantee of a healthy life.


all per 100 grams / all per 0 grams
  Vegetables   kcal
  Fruits   kcal
  Dried fruits   kcal
  Sweets, sugar, chocolate, etc.   kcal
  Cakes and other confectionery   kcal
  Bread, bakery products, flour   kcal
  Groats   kcal
  Legumes   kcal
  Mushrooms   kcal
  Meat, offal, poultry   kcal
  Sausage and sausage products   kcal
  Meat preserves and smoked products   kcal
  Fats and oils   kcal
  Milk and dairy products   kcal
  Eggs   kcal
  Fish and seafood   kcal
  Fish caviar   kcal
  Nuts   kcal
  Beverages   kcal
Total   kcal